WELCOME TO TORQUE MOVEMENT
FITNESS, TRAINING & PERFORMANCE CENTRE
We believe in a varied and balanced approach to training. That’s why at Torque Movement our classes cover multiple, complementary facets of physical training. Not only that, class formats also change week to week.
After a long week, there’s nothing better than punching it out at our boxing class, where you’ll get your heart rate going whilst perfecting that jab.
When you want to feel the burn, drop into Intensity – our high intensity, circuit based class where you’ll encounter a wide variety of body weight and equipment based exercises.
Get a workout that’s guaranteed to take you to your physical limit!
This class aims to enhance your mobility, as well as help to alleviate any tension that your body accumulates throughout the week.
Whatever fitness goals you may have, we can help you achieve them. Beyond the usual equipment, our gym has an expansive open training floor, gymnastics apparatus and a rock climbing wall that will provide a training experience that is unlike any other gym.