WELCOME TO TORQUE MOVEMENT
FITNESS, TRAINING & PERFORMANCE CENTRE
Live Streamed Online Classes
WORKOUT AT HOME!
With the gym currently closed due to COVID-19 and everyone in self isolation, we have online classes live streamed Sunday through Wednesday so that you can continue to stay active!
The class will be live streamed on Facebook Live and on our Online Class page!
We believe in a varied and balanced approach to training. That’s why at Torque Movement our classes cover multiple, complementary facets of physical training. Not only that, class formats also change week to week.
When you want to feel the burn, drop into Intensity – our high intensity, circuit based class where you’ll encounter a wide variety of body weight and equipment based exercises.
Get a workout that’s guaranteed to take you to your physical limit!
Whatever fitness goals you may have, we can help you achieve them. Beyond the usual equipment, our gym has an expansive open training floor, gymnastics apparatus and a rock climbing wall that will provide a training experience that is unlike any other gym.