TORQUE mOVEMENT
Technique based fitness training.
Small classes sizes allow for all skill and fitness levels
TORQUE mOVEMENT
Technique based fitness training.
Small classes sizes allow for all skill and fitness levels
About Us and Our Training
Specialised skills
Mix of sports and disciplines
Move better
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we also do workshops and stuff
Testimonials



TRAINERS
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Brian
Founder & Lead Personal Trainer
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Kyle
Personal Trainer
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Small Group Training
To help you get the most of every workout, we limit each class to only 10 people.
We can cater to your fitness, skill level and goals, no matter whether you’re a beginner or a pro.
We believe in a varied and balanced approach to training. That’s why at Torque Movement our classes cover multiple, complementary facets of physical training. Not only that, class formats also change week to week.
Technique focused training
Personalised
Small Group Training
Develop foundations to move better





Expand what you thought was possible with how you move every day. Drawing upon various disciplines such as Gymnastics, Martial Arts and Rock Climbing, our movement class helps develop strong foundations not only for your movements but for all other exercises.
From barbells to medicine balls, our flexible
programming allows you to get strong your way
After a long week, there’s nothing better than punching it out at our boxing class, where you’ll get your heart rate going whilst perfecting that jab.
When you want to feel the burn, drop into Intensity – our high intensity, circuit based class where you’ll encounter a wide variety of body weight and equipment based exercises.
Get a workout that’s guaranteed to take you to your physical limit!
A unique mix of stretching, mindfulness and elements of yoga.
This class aims to enhance your mobility, as well as help to alleviate any tension that your body accumulates throughout the week.
To help you get the most of every workout, we limit each class to only 10 people.
We can cater to your fitness, skill level and goals, no matter whether you’re a beginner or a pro.
We believe in a varied and balanced approach to training. That’s why at Torque Movement our classes cover multiple, complementary facets of physical training. Not only that, class formats also change week to week.





Expand what you thought was possible with how you move every day. Drawing upon various disciplines such as Gymnastics, Martial Arts and Rock Climbing, our movement class helps develop strong foundations not only for your movements but for all other exercises.
From barbells to medicine balls, our flexible
programming allows you to get strong your way
After a long week, there’s nothing better than punching it out at our boxing class, where you’ll get your heart rate going whilst perfecting that jab.
When you want to feel the burn, drop into Intensity – our high intensity, circuit based class where you’ll encounter a wide variety of body weight and equipment based exercises.
Get a workout that’s guaranteed to take you to your physical limit!
A unique mix of stretching, mindfulness and elements of yoga.
This class aims to enhance your mobility, as well as help to alleviate any tension that your body accumulates throughout the week.
RUNNING
Run your own course, or run the course we've planned and find the chalk Torque hand!
RUNNING / WALKING GOALS
WORKOUT GOALS
Last Update: SEP, 2020
We believe in a varied and balanced approach to training. That’s why at Torque Movement our classes cover multiple, complementary facets of physical training. Not only that, we change up how each class runs week to week to keep things interestion.
Duration
Class Size: 10 max.
With our small class sizes, we cater to your fitness, skill level and goals, no matter whether you’re a beginner or an or a pro.
Who is it for: Everyone!
What to bring: Towel

Duration: 1 hour
Class Size: 10 max.
With our small class sizes, we cater to your fitness, skill level and goals, no matter whether you’re a beginner or an or a pro.
Who is it for: Everyone! Â
Equipment:Â
What to bring: Towel




A unique mix of yoga and stretches to help maximise your mobility
What to bring
- Towel
- Yoga mat (if you have one)