Currently we’re holding 4 online classes to help motivate the team and to keep everyone moving. Three run by myself (Movement, Boxing, Intensity) and one run by Bibi (Mobility). We encourage as many people to attend these classes as possible since more people = more fun and motivation for everyone!
I’m also running online personal training as well as personalised programs. These are a great option for anyone looking to start tackling some goals even if we’re stuck in lockdown.
From here, I’m asking everyone for ideas or requests as to how else I can help you during these difficult times. But you can also help us.